Pregnancy is an exciting journey filled with anticipation and joy. It’s also a time when maintaining good health becomes more important than ever, both for you and your growing baby. Eating well, staying active, and practising self-care can make a huge difference in how you feel throughout your pregnancy. Here’s a guide to help you…

This chocolate mousse is absolutely divine—both indulgent and surprisingly wholesome. The silken tofu creates the silkiest, creamiest texture while keeping the dessert light and nutritious. Paired with the richness of 70% (or higher) dark chocolate, it’s perfectly balanced, with just the right amount of sweetness from the maple syrup. What I love most about this…