Description
The Sleep Support Box is designed to support better sleep by helping the body and mind wind down naturally.
This box focuses on calming the nervous system, reducing sensory input and creating a supportive bedtime routine. The carefully chosen products work together to help you relax, switch off and support deeper, more restful sleep.
This box is ideal if you struggle to fall asleep, wake frequently during the night, or find it hard to fully unwind at the end of the day.
What’s inside the Sleep Support Box
Better You Magnesium Flakes
Magnesium helps relax muscles and support the nervous system. Used in a warm bath or foot soak, these flakes can help the body unwind and prepare for sleep.
Sleep Mask
Designed to block out light while applying gentle pressure to the eyes. Reducing light exposure at night supports natural melatonin production and can help signal to the body that it’s time to rest.
Hot Tea Mama Night Owl Tea
A calming herbal tea blend created to support relaxation and sleep. Ideal as part of an evening wind-down routine before bed.
