The 4-Week Gentle Gut Health Reset
A gentle, food-first programme to calm digestion, reduce bloating and support your gut microbiome
Starting 2nd March
Are you tired of feeling bloated, sluggish or uncomfortable after eating? This 4-Week Gentle Gut Health Reset helps you calm digestion, reconnect with enjoyable food, and build habits that leave you feeling lighter, more energised and more in control.
No restrictive cleanses, no extreme rules — just manageable weekly focus areas based on real food, lifestyle support and simplicity.
What You’ll Get
- Guided 4-week journey with weekly themes so you always know what to focus on
- Weekly focus areas designed to build confidence and clarity without overwhelm
- Comprehensive gut health booklet with practical actions and useful information
- Recipes to soothe and nourish — simple, real food ideas to support comfort
- Lifestyle guidance including sleep, stress and rhythm — because digestion isn’t just about food!
- A complimentary Gut Soothing Tea (UK only)- A herbal infusion to calm the mind and soothe the gut (Complimentary tea is available for UK participants only due to postage restrictions )
Every digestive system is unique, and small, consistent changes over four weeks can help your gut feel more settled, reduce bloating and support overall energy. You don’t need perfection — just a gentle plan to follow with confidence.
Starts: 2nd March
Price: £50