Personalised 1:1 Nutrition & Wellness Consultation
Embark on a personalised wellness journey with a focused 1:1 consultation designed to give you clarity, direction, and a plan you can realistically follow.
What’s included
- 40-minute 1:1 consultation
A deep dive into your health history, symptoms, lifestyle, diet, and goals. - Personalised Nutrition & Wellness Plan
Following our session, I’ll create a tailored plan aligned with your goals and preferences. Your plan will be emailed to you, providing a clear, practical roadmap for sustainable change. - Clear, realistic recommendations
Including food guidance, lifestyle support, and simple next steps tailored to your body and circumstances.
Is this right for you?
This consultation is ideal if you’re feeling stuck, overwhelmed by conflicting advice, or want personalised nutrition support. Whether your focus is digestion, bloating, fatigue, hormones, blood sugar balance, or overall wellbeing, this session gives you clarity and confidence to move forward.
You’ll leave with a bespoke plan you can implement in a way that fits your life.
What happens after you book?
Once you’ve booked your consultation, you’ll receive a short intake form so I can understand your health history and goals before we meet. We’ll then meet online for your 1:1 session, and your personalised plan will be emailed to you shortly after, giving you clear next steps to move forward with confidence.
My approach
There’s no judgement, rigid rules, or one-size-fits-all plans here. My approach is realistic, supportive, and rooted in evidence-based nutrition — designed to fit into real life, not take it over.
Ready to invest in your health?
Click the link below to book your consultation and let’s begin your journey together.